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Procrastination: Why You Do It, What to Do About It Now
Jane B. Burka, Lenora M. Yuen你有多喜歡這本書?
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.
年:
2008
版本:
2nd
出版商:
Da Capo Lifelong Books
語言:
english
頁數:
336
ISBN 10:
0738211702
ISBN 13:
9780738211701
文件:
EPUB, 893 KB
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IPFS:
CID , CID Blake2b
english, 2008
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